Workshops

Temple Foundations:
Skills for Life & Love

  • Boundaries As Medicine

    26 April 10am-5pm, Totnes

    Cultivate body awareness to confidently uphold boundaries and build healthy relationships.

  • Touch As Medicine

    26 April 7pm-10pm, Totnes

    A deep meditative slow dance journey. Discover sacred, intentional touch while fully respecting boundaries.

  • Cacao and Connection

    27 April 4pm-9pm, Totnes

    Nourish your heart, body and spirit with this heart-centred evening of connection with Cacao

Book me to facilitate at your community, festival or retreat.

Check out my upcoming and past events on my calendar.

More Workshops

  • Emotions As Medicine

    Learn tools to safely express and navigate emotions like fear, joy, grief, and anger.

  • Bodies As Medicine

    Develop a deeper, more loving relationship with your body. Release old stories of body shame and begin to embrace your body with newfound acceptance. (Nudity is optional)

  • Dance As Medicine

    Dance as you are - Let go of all the trying and striving and healing and growing and just let go into the joy of moving your body to the rhythm together. If you feel shy, dance shy, if you feel sad, dance sad, if you feel big and loud dance big and loud. Trust in the perfection of what is.

  • Freedance (clothing optional)

    Clothing optional ecstatic dance. You’ll be surprised just how natural and innocent and beautiful it feels. With sensetivity and care taken to be with all the potentially challenging things you can feel in this space.

  • My blood is f***king sacred

    For beings in female bodies - rewriting our relationship with our monthly cycles.

Here are some videos I made the last time we ran these workshops to give people and idea of what they are about: