Workshops

Temple Foundations:
Skills for Life & Love

  • Boundaries As Medicine

    19 July 10am-5pm, Bristol

    Cultivate body awareness to confidently uphold boundaries and build healthy relationships.

  • Touch As Medicine

    19 July 7pm-10pm, Bristol

    A deep meditative slow dance journey. Discover sacred, intentional touch while fully respecting boundaries.

  • Emotions As Medicine

    20 July 10am-1pm, Bristol

    Learn tools to safely express and navigate emotions like fear, joy, grief, and anger.

  • Bodies As Medicine

    20 July 3pm-6pm, Bristol

    Develop a deeper, more loving relationship with your body. Release old stories of body shame and begin to embrace your body with newfound acceptance. (Nudity is optional)

  • Clothing Optional Dance

    20 July 7pm-10pm, Bristol

    Clothing optional ecstatic dance. You’ll be surprised just how natural and innocent and beautiful it feels. With sensetivity and care taken to be with all the potentially challenging things you can feel in this space.

Book me to facilitate at your community, festival or retreat.

Check out my upcoming and past events on my calendar.

More Workshops

  • Dance As Medicine

    Dance as you are - Let go of all the trying and striving and healing and growing and just let go into the joy of moving your body to the rhythm together. If you feel shy, dance shy, if you feel sad, dance sad, if you feel big and loud dance big and loud. Trust in the perfection of what is.

  • My blood is f***king sacred

    For beings in female bodies - rewriting our relationship with our monthly cycles.

  • Cacao & Cuddles

    Nourish your heart, body and spirit with this heart-centred evening of connection with Cacao

Here are some videos I made the last time we ran these workshops to give people and idea of what they are about: